Here to help you eat more intuitively and guide you in moving your body with the rhythm of your breath.
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RECIPES
RELAXATION
MOVEMENT PRACTICES
LIFESTYLE
Eating for your wellbeing does not have to be hard, or joy-less.
Follow my ‘Food Commandments’ and your are bound to feel better!
Download it! Put it on your fridge! LIVE BY IT!
Download the PDF here!
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